Is a private doctor to make your mind complicated and your life easy.
The following systems are part of The Anastasia Method anatomical analytics for every-body and any-body.
Published in ROT Magazine, edited by Sara Manente, Brussels, 2024
Is a series of eight diagrams introducing the Empathic System (Lymphatic System in English).
The diagrams offer directions for tapping and breathing techniques, to heal linear apathy and activate a redirection of time.
Materials: Self-portraits, A4 photocopies, pencil drawings, cheap markers, improvised notes.
Commissioned by Nomas magazine - Issue#13 - TIME - Curated by Panos Giannikopoulos.
Commissioned by Happy Hypocrite issue 11 - Silver Bandage - curated by Erica Scourti
A dissection into The Anastasia Method lexicon.
Describing functions, factions and interactions of the myofascial system, the vital organs and energetical points.
Anastasia’s notes explaining the anatomic movement and atomic breath patterns of the Anastasia Kundalini series.
Is a movement guide for the performance ‘Intentions and Attentions of Tension in the Tenses’. Describing every grammatical tense, step by step and breath by breath.
Published for the installation Tension in the Tenses. In the exhibition “Elsewheres Within Here” curated by Ong Jo-Lene- Framer Framer- Amsterdam- Sept 2020- Jan 2021
Below is the text of the project TENSION IN THE TENSES.
The text is made of the 12 sentences that are representing the 12 tenses /12 dance poses/12 sandals of the installation.
The text is hand printed with the Letraset technique on the 12 stones of the installation.
Is a sample of notes, diagrams and organs hand printed on fabric from 2018-now.
Is a series of photo and text works from 2014-2016.